9 Butt Exercises Better than Squats!
2024/03/30

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Discover 9 butt exercises that are better than squats to add variety and challenge to your workouts. The glutes, made up of three muscles - Gluteus Minimus, Gluteus Medius, and Gluteus Maximus, are crucial for movements like walking and running. In addition to physical functions, they play a key role in posture and stability. Try these exercises at home to enhance your glutes and achieve a rounder, leaner, and stronger butt. Strengthen your legs and glutes with targeted exercises for mobility and overall health.

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