The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks
2024/03/25

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How many abs exercises do you really need for a great midline? Not many at all! Three core exercises are all you need to get that enviable six-pack. Trevor Hash, a movement coach from Strength Side, recommends these movements to target your abs and improve overall fitness. Compression, carrying, and crawling exercises will challenge your core and improve stability and strength. Check out the video for more details on how these exercises can help you achieve your fitness goals.

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