Are you looking to bulk up but don't have hours to spend in the gym? In today's fast-paced world, efficient fitness routines are more crucial than ever. With busy schedules and multiple responsibilities, finding time for lengthy workout sessions can be a challenge. However, Dr. Mike Israetel, an expert from Renaissance Periodization, has developed minimalist training strategies for achieving maximum muscle growth in minimal time. This approach focuses on making every moment count in your workout routine, ensuring that even short sessions contribute meaningfully to your fitness goals. Whether you're a busy professional or a parent with limited spare time, minimalist training offers a streamlined pathway to significant muscle gains.