7 Rare Upper Chest Exercises for Incredible Muscle Gains (Look Good Get Strong)!
2024/03/30

ADVERTISEMENT

Improve your upper chest strength with these rare and effective exercises. Strengthening your upper pecs not only helps you achieve a big chest look, but also improves posture, overall strength, and performance in other movements. Work on the clavicular pectoralis major and sternal pectoralis major to develop a well-balanced physique. Incorporate exercises like reverse grip bench press, cross-body incline chest press, and standing Svend press to target your upper chest. Watch the video for more rare upper chest exercises.

ADVERTISEMENT

AD
Article
news flash